What would you think if you were told you couldn’t speak for the next five days? Or communicate with anyone in any way? – No eye contact, no touch, nothing. Just you and your thoughts? Maybe scared, maybe smitten? Would you believe me if I told you it might just be the best thing you [...]
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Want a healthy body, a peaceful mind, improved concentration and more energy? These are just some of the benefits of yoga, according to Yamuna and Tyag, the couple who hail from afar and run Yoga in Daily Life on the Sunshine Coast. Listening to snippets of their life stories peppered here and there during yoga [...]
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