Anti-Social Media

Social media has exacerbated our human habit of comparisons. Essentially what we're doing is comparing our background footage to someone else's highlight reel. Social comparison theory states that we do this in order to evaluate ourselves. 

Being Here Somewhere Else

Gertrude Stein wrote... "There is no there, there." This idea rolls around in my head often, particularly in reference to travel. I love to travel to new places and have new experiences but often the looked forward to destination doesn't quite live up to the expectation...

The Surprising Benefits of Lateness

Punctuality has never been my strong suit. I was born two weeks late and things haven't changed much. I've been vilified for it my whole life, so why do I do it? Why do any of us do it? Well turns out it may not be such a bad thing afterall!...

The Flow of Unexpected Marketing

This morning I did some good ol' fashioned offline postering for a yoga class I run.

I run it in a small, boutique gym. They're open early morning and evening and closed during the day. My class is midmorning while the gym is closed to the public and quiet. This suits me as it means I can run the class while my kids are at school.

However my hoped for synergies (the balance of yoga and gym training) didn't eventuate as most of the gym clientele are at work during my class time...

Birthday Freak Out

A few days ago I turned 39. Each year, when it’s my birthday I develop a princess complex. I feel like the world should stop and put on a parade because it’s the day that I was born…